In Sao Tome and Principe, power plugs and sockets are types C and F. The standard voltage is 230V at a frequency of 50Hz.
C · F
Socket types
230V
Voltage
50Hz
Frequency
Socket types used in Sao Tome and Principe
For each socket below you'll also see the matching plug. These are what you'll find in the wall.
Type C
Type F
Check your plugs for Sao Tome and Principe
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Travelling from 🇺🇸 the United States to Sao Tome and Principe?
🔌 Adapter needed⚡ Voltage converter needed🕐 Frequency differs
Do your plugs fit in Sao Tome and Principe?
In Sao Tome and Principe they use sockets of types C and F. Your types A and B from the United States won't fit, so you need a power plug travel adapter.
C · Socket in Sao Tome and Principevs
✕A · Your plug A✕B · Your plug B
✕ Socket C does not fit your types A and B
F · Socket in Sao Tome and Principevs
✕A · Your plug A✕B · Your plug B
✕ Socket F does not fit your types A and B
Voltage & frequency
🇸🇹 Sao Tome and Principe
230V·50Hz
vs
🇺🇸 United States
120V·60Hz
Do you need a voltage converter in Sao Tome and Principe?
⚡
Mind the voltage. The standard voltage in Sao Tome and Principe (230V) is much higher than in the United States (120V). Without a converter you risk serious damage to your devices.
🕐
Frequency differs. The frequency in Sao Tome and Principe (50Hz) differs from the United States (60Hz). Be extra careful with motorised devices and items with timers or motors (clocks, shavers, some medical devices).
Many chargers (phones, laptops, cameras) are labelled INPUT: 100–240V, 50/60Hz — those work anywhere and only need a plug adapter, never a converter. Always check the label.
Frequently asked questions
What plug type is used in Sao Tome and Principe?
Sao Tome and Principe uses power sockets of types C and F. The standard voltage is 230V at a frequency of 50Hz.
Do I need a power plug adapter in Sao Tome and Principe?
Yes. If you travel from the United States you need a power plug travel adapter for types C and F sockets in Sao Tome and Principe, because your types A and B plugs don't fit.
Do I need a voltage converter in Sao Tome and Principe?
Yes. The voltage in Sao Tome and Principe (230V) differs from the United States (120V), so you need a voltage converter to protect your devices — unless a device is labelled 100–240V.
Learn about the plug types used in Sao Tome and Principe
See every country that uses each of these plug types: